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Your Daily Fitness &
Nutrition in one place.
Your Daily Fitness &
Nutrition in one place.
START YOUR FREE TRIAL
SoulSync Logo
Soul Sync Body is your workout and nutrition platform that makes you feel the best in your own skin.
We connect the mind and body through Pilates and Strength workouts combined with healthy and delicious nutrition.
All the tools in one place to help transform your life.
Soul Sync Body is your workout and nutrition platform that makes you feel the best in your own skin.
We connect the mind and body through Pilates and Strength workouts combined with healthy and delicious nutrition.
BY SANNE VLOET
New Year New You Challenge
January
10 Day Meal Plan
This Guide will help you to nourish & fuel your body
and make you feel remarkable in your own skin!
10 x Daily Breakfast, lunch & dinner recipes
Gluten & Dairy Free & vegetarian option
Grocery list & schedule planning
Nutrition & health tips
DOWNLOADABLE PDF
Simple, Easy &
Delicious Recipes!
Are you ready to achieve your fitness & health goals?
New recipes every week
Step by step video tutorials
Dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian
Nutrition information & macros included with each recipe
All meal plans incorporate a grocery list and shopping guide
Save preferred recipes to create a list of all of your favorites meals
GET STARTED
Workout
PILATES
|
STRENGTH WORKOUTS
|
STRETCH
|
EXPRESS WORKOUTS
We offer a variety of transformative, low impact Pilates workouts that can fit in your daily life wherever you are, whenever you choose. Pilates is the feel-good workout that strengthens, lengthens, and tones your muscles so you can become the strongest and most confident version of yourself.
START YOUR FREE TRIAL
Sanne Vloet
New Year New You Challenge
January
10 Day Meal Plan
This Guide will help you to nourish & fuel your body and make you feel remarkable in your own skin!
10 x Daily Breakfast, lunch & dinner recipes
Grocery list & schedule planning
Nutrition & health tips
Gluten & Dairy Free
DOWNLOADABLE PDF
Simple, Easy &
Delicious Recipes!
Are you ready to achieve your fitness & health goals?
New recipes every week
Step by step video tutorials
Dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian
Nutrition information & macros included with each recipe
All meal plans incorporate a grocery list and shopping guide
Save preferred recipes to create a list of all of your favorites meals
GET STARTED
Sanne Vloet
Workout
PILATES
|
HIIT
|
STRETCH
|
EXPRESS WORKOUTS
We offer a variety of transformative, low impact Pilates workouts that can fit in your daily life wherever you are, whenever you choose. Pilates is the feel-good workout that strengthens, lengthens, and tones your muscles so you can become the strongest and most confident version of yourself.
START YOUR FREE TRIAL
Sanne Vloet
Pilates
Sanne Vloet
Strength Workouts
Sanne Vloet
Stretch
Sanne Vloet
Express Workouts
Sanne Vloet

Hi, meet Sanne!

CHEF
|
PILATES TRAINER
|
HEALTH COACH
Born in Switzerland, and raised in the Netherlands, Sanne started her international modeling career in 2014. Her passion for living a healthy lifestyle came from the necessity to understand how to fuel, nourish and move her body while training for the Victoria’s Secret Fashion Show. She documented her #TrainLikeAnAngel fitness and wellness journey on her YouTube channel and has inspired more than a million people around the world. As a certified Pilates trainer, health coach, and chef, Sanne’s goal is to motivate others to simplify their journey to finding a mind-body connection and a well-balanced life.
7 Day Free Trial
Each membership includes full on-demand access to Soul Sync Body Pilates, Strength, Express, and Stretch Classes. Cancel anytime.
Annual
$12
/mo
$144
/yr
Billed Yearly
SAVE OVER $190
GET STARTED
Monthly
$28
/mo
Billed Monthly
GET STARTED
Become part of
our  Community
Start your wellness journey with our diverse library workouts & recipes!
START YOUR FREE TRIAL
SoulSync Logo
Our mission is to make simple, healthy living accessible to everyone.
GET STARTED
Keep in Touch
Join our newsletter to receive exclusive
recipes, discounts, new course updates, and more.
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