Soul Sync Body is your workout and nutrition platform that makes you feel the best in your own skin.
We connect the mind and body through Pilates and Strength workouts combined with healthy and delicious nutrition.
All the tools in one place to help transform your life.

BY SANNE VLOET

New Year New You Challenge

January
10 Day Meal Plan

This Guide will help you to nourish & fuel your body
and make you feel remarkable in your own skin!

JOIN NOW!

10 x Daily Breakfast, lunch & dinner recipes

Gluten & Dairy Free & vegetarian option

Grocery list & schedule planning

Nutrition & health tips

DOWNLOADABLE PDF

Simple, Easy &
Delicious Recipes!

Are you ready to achieve your fitness & health goals?

New recipes every week

Step by step video tutorials

Dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian

Nutrition information & macros included with each recipe

All meal plans incorporate a grocery list and shopping guide

Save preferred recipes to create a list of all of your favorites meals

GET STARTED

Workout

PILATES

STRENGTH WORKOUTS

STRETCH

EXPRESS WORKOUTS

We offer a variety of transformative, low impact Pilates workouts that can fit in your daily life wherever you are, whenever you choose. Pilates is the feel-good workout that strengthens, lengthens, and tones your muscles so you can become the strongest and most confident version of yourself.

START YOUR FREE TRIAL

New Year New You Challenge

January
10 Day Meal Plan

This Guide will help you to nourish & fuel your body and make you feel remarkable in your own skin!

JOIN NOW!

10 x Daily Breakfast, lunch & dinner recipes

Grocery list & schedule planning

Nutrition & health tips

Gluten & Dairy Free

DOWNLOADABLE PDF

Simple, Easy &
Delicious Recipes!

Are you ready to achieve your fitness & health goals?

New recipes every week

Step by step video tutorials

Dietitian-approved recipes that can be filtered by
GF, DF, Vegan, Nut Free, Vegetarian

Nutrition information & macros included with each recipe

All meal plans incorporate a grocery list and shopping guide

Save preferred recipes to create a list of all of your favorites meals

GET STARTED

Workout

PILATES

HIIT

STRETCH

EXPRESS WORKOUTS

START YOUR FREE TRIAL

Pilates

Strength Workouts

Stretch

Express Workouts

Hi, meet Sanne!

CHEF

PILATES TRAINER

HEALTH COACH

Born in Switzerland, and raised in the Netherlands, Sanne started her international modeling career in 2014. Her passion for living a healthy lifestyle came from the necessity to understand how to fuel, nourish and move her body while training for the Victoria’s Secret Fashion Show. She documented her #TrainLikeAnAngel fitness and wellness journey on her YouTube channel and has inspired more than a million people around the world. As a certified Pilates trainer, health coach, and chef, Sanne’s goal is to motivate others to simplify their journey to finding a mind-body connection and a well-balanced life.

JOIN NOW!

7 Day Free Trial

Each membership includes full on-demand access to Soul Sync Body Pilates, Strength, Express, and Stretch Classes. Cancel anytime.

Annual

$12

/mo

$144

/yr

Billed Yearly

SAVE OVER $190

GET STARTED

Monthly

$28

/mo

Billed Monthly

GET STARTED

Become part of
our Community

Start your wellness journey with our diverse library workouts & recipes!

START YOUR FREE TRIAL

Our mission is to make simple, healthy living accessible to everyone.

GET STARTED

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