February Challenge
7 Day No Sugar Challenge
With this sugar-free meal plan, you’ll be able to nourish your body with wholesome, nutrient-dense foods while also satisfying your cravings.

This 7-day plan will not only help you break free from sugar addiction, but it will also help you establish healthy habits for a more balanced and fulfilling lifestyle.
SIGN ME UP
7X DAILY BREAKFAST, LUNCH & DINNER RECIPES
GLUTEN & DAIRY & VEGETARIAN OPTIONS
GROCERY LIST & SCHEDULE PLANNING
STEP BY STEP VIDEO GUIDE
DOWNLOADABLE PDF
Healthy and Delicious Recipes
Created for Results.
My goal for Soul Sync Kitchen is simple - I want to inspire you to cook healthy and simple meals that will nourish your body.
We’ll launch soon!
Our classes will be available in the upcoming weeks. Join our mailing list and be the first to know the launch date – first subscribers to our community will be eligible to a special gift!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Life in Balance
Healthy eating shouldn't be complicated and stressful.

My recipes are easy and simple to make and will help you achieve your health & wellness goals.
Healthy eating shouldn't be complicated and stressful.

My recipes are easy and simple to make and will help you achieve your health & wellness goals.
February Challenge
Take Your First Step on
Your Path to Wellness
New Dietician Reviewed Recipes Uploaded Weekly
Step-by-step video tutorials & written guides for each recipe
Nutrition information & Macros included with each recipe
Registered dietician approved recipes that can be filtered by GF, DF, Vegan, Nut Free, Vegetarian.
All meal plans come with detailed shopping guides & grocery lists.
Save your favorite recipes & create a list of your favorite meals.
Dietitian-Approved Recipes
Added Weekly!
Filter by Gluten Free, Dairy Free, Vegan, Vegetarian + More!
Sanne Vloet
BAKED BLUEBERRY OATS
Sanne Vloet
BLACK BEAN BREAKFAST TOSTADA
Sanne Vloet
MISO SALMON BOWL WITH RICE & BROCCOLI
UNLOCK ALL RECIPES

Sanne's Philosophy

I'm replacing processed foods with whole foods, getting rid of inflammatory ingredients and focusing on simple, nutritious meals that fuel the body and mind. These recipes are colorful and delicious - I prepared these meals in a way to best compliment their natural flavors and to help you achieve your long term goals!
SIGN ME UP
Sanne Vloet
ACHIEVE YOUR HEALTH & WELLNESS GOALS

Join my monthly Meal plan Challenges

Nutritionally designed meal plans including daily breakfast, lunch and dinner recipes. Included grocery list, health & nutrition tips that help you achieve your goals!
10 day Nutrition Challenge
( including vegetarian, dairy and gluten free options)
7 day no sugar Mealplan
Consult with a healthcare professional before starting any diet, supplement or exercise program. Soul Sync Body is not liable for any health concerns
Sanne Vloet

Meet our Registered Dietician

Dominika Tomczyk, MS RDN
Dominika began to prioritize health and wellness early on in her life. Previously a ballet dancer studying at the Bolshoi Ballet Academy in Moscow, she understood how the right foods and outlook could influence her dancing and development as a young woman amidst the world of diet culture.

Inspired by her experience, Dominika became a Registered Dietitian and certified ballet teacher, working in exercise nutrition to help athletes and anyone with an active lifestyle understand how to best fuel themselves, both physically and mentally.

On Soul Sync Body, Dominika encourages a relaxed approach to nutrition, looking at how foods can help us feel our best.
A week Free, on us!
Each membership includes full on-demand access to Soul Sync Body Pilates, Strenght and Express Workouts + Soul Sync Kitchen Healthy Recipes, Mealplans & Challenges. Cancel anytime.
Annual Membership
$12
/mo
$144
/yr
Billed Yearly
SAVE OVER $190
GET STARTED
Monthly Membership
$28
/mo
Billed Monthly
GET STARTED
Become part of
our  Community
Start the 7 Day No Sugar Challenge for FREE
START YOUR FREE TRIAL
SoulSync Logo
Our mission is to make simple, healthy living accessible to everyone.
GET STARTED
Keep in Touch
Join our newsletter to receive exclusive
recipes, discounts, new course updates, and more.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.